http://www.angelblshn.net/kinds-fashion-microwave/

Are Quaker Oats a good healthy breakfast?
I’m trying to get into the routine of eating Quaker Oats for breakfast. I am using the old fashioned kind in the canister. I use about 1/2 cup oats, cover with water, microwave, add 1/2 tsp. cinnamon and a dab of honey.
Any thoughts?
people have been eating oats for centuries
Digest this
http://en.wikipedia.org/wiki/Quaker_oats
The alod fashion microwave